One badass



33 1/2 S Prospect, Park Ridge, IL 60068


Commitment issues? We get it. Try your first class for free.

Classes for every body

Get strong: Strength training

Get fit: Cardio, kickboxing, dance

Get limber: Pilates, barre, yoga

Train anywhere: Virtual content

As Low As


Whatever your budget, you’re welcome at the house

Come for the workouts

Stay for the community



powHerhouse is a group fitness studio with high energy classes led by a team of passionate and experienced instructors. Our energy is contagious, our vibe is welcoming, and our workouts are empowering. In a room full of different bodies and different goals, we all strive for constant growth.


powHerhouse offers a variety of workouts that are always fun and fresh, designed for all fitness levels to feel stronger, more confident, and fierce. With a mix of low impact workouts, HIIT, strength, cardio kickboxing and restorative classes, you only need one home. Our music is bumping, equipment is fun, and classes are BOMB!

Why you belong.

Whether you’re new to working out, an athlete training for an event, or just want to be a part of a bad ass community, powHerhouse fitness studio will help you discover what you are capable of.

More than a gym

At powHerhouse, we care about more than just calories burned or weight loss. Our members are our family, which is why we offer services that benefit the collective YOU. Whether it’s not needing to stress about childcare with Club House, rewarding your hard working body with a Massage by Mandy, or socializing and networking with other strong women at one of our special events, powHerhouse is here for you!

Kid’s Club House

You deserve at least 50 minutes a day just for YOU, but we know how hard it can be to find that time. powHerhouse offers childcare services during several of our classes, so you can sweat without the stress!

Studio Events

When you have a community like ours, there can never be TOO many opportunities to get together and have fun! Whether it’s our annual Beer Olympics, Field Day, or risqué promiscuous nights, the house is always serving up a chance to have fun with your fellow bad ass babes. Want to do it your own way? We’re cool with that too! Reach out to learn more about hosting a private event.

house love

“The best group of motivating, badass women! They make me excited about working out”

Ali Christine

“PH is a vibe. I’m obsessed (understatement) with the class formats, the instructors, and the fellow members. Proximity to PH was literally part of my house shopping criteria.”

Chelsea McIntire

“No matter where you are in your fitness journey, PowHerhouse meets you where you’re at with various class formats. When I first started, I had very little core strength after having two babies. The instructors, who are trained to provide modifications and/or challenges for each move, made me feel comfortable and empowered to push myself in each class. The community and PH energy simply can’t be matched!”

Jill Skelly




8 + 4 =

Find us at the house

33 1/2 S Prospect (located above 2 Sisters Boutique)
Park Ridge, IL 60068


Try your first class for free!